Welcome to our space for holistic retreats.
Here you'll find experiences designed to reconnect body, mind, and nature. We're delighted to present our next retreat: a unique opportunity to bring you peace, inspiration, and balance.
Position
Monastero Arx Vivendi, Arco on Lake Garda
A former monastery converted into a modern spa hotel with tranquil gardens, Arco lies north of Lake Garda, just minutes from Riva del Garda—the perfect place for peace, nature, and mindful movement.
Why this place
Quiet corners for retreat. Surrounded by nature for mindfulness and yin practice. An elegant, tranquil atmosphere without rushing. A space for self-care, balance, and enjoyment.
We chose a former monastery because its special energy can still be felt today. Within the thick historic walls, sleep becomes deeper, the mind calmer, and silence unfolds naturally.
What awaits you
Yoga & Yin
Daily practice for body and soul
Inspiration & Impulses
Longevity, self-care & detox
Culinary highlights
Cooking class with Matteo & fine dining event
Italian flair
Lightness, joy and Dolce Vita in Arco & Riva del Garda
Nature & Silence
Walks, hikes and enjoying the Mediterranean landscape of Lake Garda
New connections
Meet people who, like you, are looking for balance, inspiration and a new lifestyle
This retreat is aimed at people seeking a break from everyday life, who long for relaxation and new inspiration, who want to combine peace, nature, and enjoyment. It is also for anyone open to new perspectives and encounters who want to recharge their batteries in the unique Italian atmosphere of Lake Garda.
Get to know the place
Outdoor area & nature
Spa & Wellbeing
Common areas
Room
Was Dich erwartet
Ein Retreat für Körper, Geist und Seele – mit Yoga, Natur, nährender Ernährung und inspirierenden Impulsen zu Self Care und Stille.
Erlebe fünf Tage der Entschleunigung in der besonderen Atmosphäre desMonastero Arx Vivendi– einem Ort der Ruhe, Schönheit und Regeneration.
Prices & Inclusive Services
Retreat investment
- Double room (shared): 1,200 € per person
- Single room: €1,660 per person
Special offer
Book within 3 weeks of registration opening and receive a 10% discount on the retreat price.
Including
- 4 nights / 5 days at Monastero Arx Vivendi, Arco
- Daily breakfast
- Access to the spa, sauna & outdoor pool
- Daily yoga sessions (Yin & Flow)
- Inspiring lectures on self-care, longevity & detox
- Complete retreat program with guidance from Tanja & Nina
Culinary highlights:
- Welcome dinner at the hotel
- Cooking class with Matteo (VeggyLab)
- Dinner in the town of Arco
- Ars Cenae Fine Dining Event
Buchung & Ablauf
Die Plätze für das Retreat sind limitiert.
Ihre Anmeldung gilt als verbindliche Reservierung, sobald die Anzahlung von 50 % des Retreatbetrags (225,00€) auf das Konto der Tigogreen GmbH eingegangen ist.
Nach Eingang der Zahlung erhalten Sie eine schriftliche Bestätigung per E-Mail – damit ist Ihr Platz im Retreat fix reserviert.
Zwei Monate vor Anreise erfolgt die endgültige Buchungsbestätigung der Zimmer beim Monastero Arx Vivendi.
Zu diesem Zeitpunkt wird eine Anzahlung von 50 % des Hotelpreises fällig.
Diese kann direkt vom jeweiligen Gast an das Hotel überwiesen werden.
Ab diesem Zeitpunkt gilt die Zimmerbuchung als fix und nicht mehr stornierbar,
da das Hotel die reservierten Zimmer für die Gruppe verbindlich blockiert.
Der Restbetrag, einschließlich der gebuchten Abendessen, wird vor Ort im Hotel bezahlt.
FAQs
Can I come alone?
Yes, of course. Many participants travel alone, and the retreat is designed to create an open and welcoming space for new encounters.
Do I need yoga experience?
No, not at all. The classes are open to all levels – from beginners to advanced.
In which language will the retreat take place?
The main language is German, but support and guidance is also available in English.
How many participants are there?
Maximum of 12 so that the group remains personal and manageable.
Kann ich meine Teilnahme am Retreat stornieren?
Wir bitten um Verständnis, dass aufgrund der verbindlichen Hotelreservierung folgende Bedingungen gelten:
Für den Retreatbeitrag (Tigogreen GmbH):
Bis 60 Tage vor Retreatbeginn: kostenlose Stornierung möglich
Bis 60 Tage vor Beginn: 50 % des Retreatbetrags (210 Euro) werden fällig
Eine Umbuchung auf eine andere Person ist jederzeit kostenlos möglich
Für die Hotelbuchung (Monastero Arx Vivendi):
Mit der Bestätigung und 50 %-Anzahlung 60 Tage vor Anreise wird die Buchung verbindlich und nicht mehr stornierbar
Namensänderungen innerhalb der gebuchten Zimmer sind selbstverständlich möglich
Wir empfehlen den Abschluss einer Reiserücktrittsversicherung,
um sich gegen unerwartete Ausfälle abzusichern.
Mit der Anzahlung bestätigen Sie Ihre verbindliche Teilnahme am Retreat und akzeptieren die oben genannten Bedingungen.
About Us
The women behind the retreat
Tanya
I am a certified yoga teacher with 200 hours of Yin Yoga RYT and 200 hours of Hatha Vinyasa Yoga, a micronutrient coach, Reiki master, and breathwork coach—and have been practicing yoga for more than 20 years.
My numerous travels through India and 13 years abroad, mostly in Southeast Asia, have had a profound impact on my path.
As an entrepreneur and founder of Tigogreen , a green tea and natural beauty brand, I combine holistic health with a modern lifestyle. With this retreat
Nina
Nina combines profound knowledge with lived spirituality.
Their motto is: Embody your Nature .
As a biologist (M.Sc. in Biological Sciences) and micronutrient coach, she combines her passion for health, nutrition, and exercise with a deep, physically tangible wisdom.
Her many years of practice as a yoga teacher (500h Anusara®️, yoga therapy, hormone yoga) and in her studio for Hawaiian bodywork in Freiburg, she accompanies people in experiencing the body as a gateway to healing and wholeness.
She offers Lomi Lomi bodywork in individual sessions and incorporates Ho'omanamana (a gentle Hawaiian movement practice), hormone yoga , and rituals to connect with nature during the retreat.
Her work is an invitation to connect with one's inner nature – gentle, life-affirming and carried by the rhythm of life.